The first place I start with all of my coaching clients
journaling for the non-journaler
With all my coaching clients, the very first place I suggest starting anything is from within. And I don't mean that in a cheesy, hippy-dippy way. I mean it in a self-awareness way.
By shutting out external influences and focusing inwardly, we can build a business and life that is exactly what we need it to be.
And knowing what we want from business/life comes from self awareness exploration.
A good way to begin that is from journaling... and dirty little secret: I'm saying this as someone who has never liked journaling.
There is something about that blank white page staring up at me that totally feels overwhelming and makes me not even know where to start. What could I possibly write about? The perfectionist in me also gets in my way, because I want something tidy and with complete sentences, lol.
So, knowing the benefits of journaling and recognizing my own personality when it comes to the task, I created my very own journaling pages. It's full of thoughtful prompts that help me journal intentionally, and without the intimidation of a clean, white page.
As we're going into 2021, if journaling has long been on your "I want to try it but I don't know where to start" list, I gotchu. Grab my free printable, journaling for the non-journaler.
PS- If you're not totally sure how self awareness plays into business or what to do exactly to become self-aware, I'd highly suggest you check out my flagship program, Bright Boss Academy. Not only will we dive into this on a deeply personal basis during your 1:1 calls, we'll also spend time as a mastermind group walking through some self awareness exercises. It's gonna be AWESOME and it's totally a great way to kick off your 2021.
